A visual and informational guide helping patients understand proper fruit portion sizes.

This visual fruit portion guide shows exactly what a proper serving looks like—by volume, quantity, or measurement—to support patients tracking carbs, managing insulin, or following weight loss plans. Ideal for functional medicine clinics, hormone practices, and IV therapy programs, it takes the guesswork out of fruit intake and helps prevent blood sugar spikes caused by overconsumption.

Download now to reinforce smart eating habits and improve success with your nutrition-based protocols.